This course defines Manual Handling and how Manual Handling tasks can affect the body and muscles.


The essential techniques to move and lift safely.

How to assess and plan the task, pushing, pulling, lifting, moving aids and equipment.

About Manual Handling Regulations in brief

About the Musculoskeletal System & Disorders

About T.I.L.E Task, Individual, Load, Environment

The Principles of Manual Handling & How to Lift Correctly

The Consequences of Incorrect Manual Handling

About Manual Handling Aids, what they are and what they are used for

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